Health & Wellness

Overall health and wellness are very important decisions that seem to be changing very rapidly. Our repository of information stays current with the health and wellness information needed to make smarter health decisions.


Lymph Nodes Throughout the Body Have Important Jobs

Lymph nodes are part of the lymphatic system, which includes a network of lymph nodes and lymph vessels throughout the body. They are part of the immune system, which helps fight infections. Lymph nodes and vessels carry lymphatic fluid, waste material, viruses and bacteria throughout the body.

The Pancreas Performs An Important Role In the Body

When learning basic human anatomy and physiology in highschool or in the early years of college, we are often taught about nearly every organ except the pancreas. Although it is almost certain that most of us have heard of the term before, it can be difficult to remember what the organ does and why we even have one. Some organs are easy to remember based on their societal values, such as the heart being responsible for pumping blood.

Sufferers From Gout Often Deal With Troublesome Pain

A common, complex type of arthritis capable of afflicting anyone, gout is characterized by severe, sudden attacks of swelling, tenderness, redness, and pain in the joints. A common site of these effects is the joint located at the big toe's base. Gout attacks can strike suddenly.

Many Types of Hernias Can Plague the Body

A hernia is a type of malformation where tissue bulges out through a muscle wall that is supposed to hold it back. Most hernias are found in the abdomen. Sometimes people don’t know that they have a hernia, while other people can feel it as a lump that they can push in or that disappears when they lie down.

There Are Many Ways To Get Rid of Those Annoying Hiccups

There's no doubt about it; getting the hiccups can be quite frustrating to deal with. Add them to a school/work presentation, and they can be downright embarrassing and annoying. Understandably, people may want to begin searching for ways to get rid of hiccups before they have to take the stage or simply to feel comfortable.

Constipation Isn't Pleasant, But There are Multiple Ways To Handle It

The mouth is the physical door to the body and one of the most prominent reasons for constipation. What goes into the body affects what and how it comes out. Poor dietary choices and a lack of exercise cause constipation.